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Dangers of smoking
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"The Think Quit programme is
a miracle it is incredible"

Di McDonald

"I will never smoke again"
Pam Gill

"I now have control over
something that had controlled
me for so long. Think quit is

Paul Clarke

"Think quit makes stopping

Susanne Martin
Think Quit, by Mark Stephens

Available in book shops NOW!
Reserve your "Think Slim" by Mark Stephens book (published by Allen & Unwin) at your nearest bookshop.

REMEMBER ... Once you buy your book, you can register to receive your FREE Think Quit Self Hypnosis Session (MP3 audio download)

Click here for your free Think Slim self hypnosis session


To download your bonus audio session you will need to type:

then the password found in the "How the program works" section of the book .
Attend a Think Quit retreat or seminar

Stop smoking at a Think Quit seminar, weekend or a Think Quit 7 Day Retreat. Be supported every step of the way to become smoke free forever.

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Book Overview

The proven method to help smokers quit the habit without side effects, withdrawal symptons or weight gain.


Think Quit details everything you need to know to quit smoking forever and provides all the motivational tools and hypnotherapy guidelines you'll require.

It shows you how to:

  • Overcome the physical and mental challenges of quitting
  • Identify and overcome your smoking triggers
  • Change the way you think about reaching for another cigarette
  • Avoid weight gain while quitting
  • Crush nicotine cravings instantly
  • Memorise easy relaxation techniques to eliminate stress
  • Say no when offered a cigarette
  • Think of yourself as a non-smoker
  • Replace smoking with new healthy invigorating activities
If youve tried to give up smoking before and been lured back to it, are worried about putting on weight while quitting, are sick of spending too much money on a very unhealthy habit, and are seriously ready to stop smoking, this book is for you.
See inside to access 3 bonus hypnosis mp3 sessions that will help you kick the habit for ever!

About the Author: Author, hypnotherapist and creator of the revolutionary Think Slim program, Mark Stephens created the Think Quit program based on the success he'd achieved in one-on-one client sessions with smokers. Smoke Free Forever brings together all his expertise and experience helping people give up smoking.

In 1990 Mark was given a possible six months to live with a rapidly growing lymphoma. He had to utilise everything he had learned and taught to overcome the challenge he faced.

Seventeen years later and with a clean bill of health he continues to travel the country and inspire people to transform their lives for the better through his seminars and ground breaking hypnosis and motivation programs.

Author : Mark Stephens   
Format : Paperback
ISBN(13) : 9781742373140
ISBN(10) : 1742373143
Publisher : Allen & Unwin
Imprint : Arena
Publication Date (AUS) : March 2010
Pages : 288
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